10 Min FAT BURNING Wall Pilates Workout | No Repeat
Today we have a 10 min fat burning wall Pilates workout. This is a low impact full body wall Pilates workout to help you burn fat, build strength and tone your whole body using only the wall for resistance and your body weight. Grab your mat and lets do it!
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided
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