Kirtan Kriya Meditation

Brought to you by your Kundalini Lifestyle site , inspiring products for your practice! Work with Nina 1-1 Music by Nirinjan Kaur, Kirtan Kriya, available here This meditation has been the subject of over 12 years of studies. It brings balance to the mind and to the emotions. It reduces stress, helps break addictive patterns and behaviors and increases the blood flow to the parts of the brain responsible for memory.