Yoga Tic Tocs, Viparita Chakrasana with Kino

Originally filmed for Kino Yoga IG: Find Kino more online here: Dropping over from handstand into a backbend was never a problem for me. That’s the way I naturally fell out of a handstand. I’m not saying I did it with grace from the beginning. Oh no, I fell with a loud clunk that shook the floor. Over many years I’ve learned to land a little more softly. But what was and still is much harder is jumping from backbend to scorpion handstand. Some days I ca
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