IG: @christinesalus
The shoes I use: =as_sl_pc_qf_sp_asin_til?tag=chrissalus-20&linkCode=w00&linkId=IWL5J6AMJP4KTDJ4&creativeASIN=B00DYXOSZS
This workout will burn approx 600-700 calories
To complete this workout repeat BOTH part 1 and part 2 three times.
Part 1: complete 2 rounds (30:10)
1) jack and reach
2) jugglers
3) rolling pushup with plank hop
4) squat jumps
5) mountain climbers
6) 1 heel click, 1 tuck jump
Part 2
1) Single l