Outdoor Bodyweight Workout | Sarah Grace Fitness

Here’s a good workout for you all to do, and it doesn’t require any equipment! I recommend doing this one outdoors. It took me just under 7 minutes to do. The workout is: 50 Air squats 50 Pushups 50 Alternating lunges Every Minute On the Minute (EMOM) do down and back lateral shuffle I recommend working up to 2-3 rounds this workout. Let me know how you do!! ▶ SUBSCRIBE here if you’re craving more videos like these!