Rugby Passing | How to Build Power in the Gym | Rugbybricks 2019
Hey guys, I’m Peter Breen from RugbyBricks and I’m joined by Georgia Page of the Melbourne Rebels. We’re going through some of the best rugby passing skills and drills in the gym and out on the field to develop your game!
In this video, we’re working on some more power building drills for the gym This is how you get a bullet pass. Get nice and stable and start working on that core rotation, firing up those core muscles. You will love the feeling you get after coming off the cables and then feel the heat yo
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