This video gathers different Shaolin training methods. It includes different combination of hand methods, eye methods, body methods, & footwork. Through long term practising of these exercise can provide solid bases for further Shaolin kungfu training.
Dozens of children demonstrate the ordered basics of the Shaolin system all the way from a simple Horse Stance to Flying Tornado kicks. The sequence is logical though somewhat military and lacks sophistication. Particularly good for teaching children in a logical sequence. The moves are somewhat overemphasizing performance and stretch but the concept is progressive and gradual.
warrior monk Shi De Yang
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