Dips 90KG 7 Sets 3 Reps
7 sets of 3 reps at 90kg Dips, ’’ If you want to build strength lower the reps and increase the sets ’’
For programs,e-books and online coaching check out:
4 months ago 00:03:56 1
10 months ago 00:00:41 1
6 years ago 00:12:06 25
7 years ago 00:03:26 38
8 years ago 00:07:30 141
9 years ago 00:01:50 10
9 years ago 00:00:59 3
10 years ago 00:00:53 19
11 years ago 00:08:08 59
