Listen until the end for a complete rebalancing of the 7 chakras • Singing Bowls, Mindfulmed Chakras

Balancing the 7 Chakras in 30 minutes: 00:32 (FIRST CHAKRA ✧ 396HZ ✧ ROOT) 04:36 (SECOND CHAKRA ✧ 417HZ ✧ SACRAL) 08:56 (THIRD CHAKRA ✧ 528HZ ✧ SOLAR PLEXUS) 13:17 (FOURTH CHAKRA ✧ 639HZ ✧ HEART) 17:35 (FIFTH CHAKRA ✧ 741HZ ✧ THROAT) 21:56 (SIXTH CHAKRA ✧ 852HZ ✧THIRD EYE) 26:14 (SEVENTH CHAKRA ✧ 963HZ ✧ CROWN) Our mission is to create melodies that help you sleep, relax and eliminate bad energies. In this channel you will also find frequencies to balance and unlock the 7 chakras. Remember to subscribe here: -Twitter: __________________________________ How to Meditate Meditation is something everyone can do, here’s how. Meditation is simpler (and harder) than most people think. Read these steps, make sure you’re somewhere where you can relax into this process, set a timer, and