No equipment Guided Workout | Full Body - Session 7

Hey Squad, today’s session is no equipment and hits the full body! I have also added Cardio to the abs segment so get ready for a biiiiiiig sweat! - Drop me a comment below to let me know how you are getting on with this series and how it is working for you 💪💪🙌 - This series has a full body focus and is designed to benefit all fitness levels. The workouts include modifications (where necessary) and are designed to increase your strength, sculpt your body and help you lose excess pounds in the process! There will be 2 sessions released a week and 12 total classes in a season. You should complete each workout 1-2x in the week! This is a very exciting series that will fast help you achieve your fitness goals as well as keep you feeling confident & happy! Share this workout experience with family and friends so we can all get fit together! ---- Install the MrandMrsMuscle iOS & Android Mobile App today! * Workout Challenges * Workout Calendars * Meal Plans * Workout Classes * Real-Time Workouts * Hundred’s of HIIT Classes * Extensive Recovery & Rehabilitation Stretch Videos * More content coming soon!!!! Full access 7-day free trial upon sign-up --- Shop My Outfit: Shop My Supplements: USE CODE: MrMrsMuscle20 --- Disclaimer: MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle’s negligence.