Making Liposomal Vitamin C: a tutorial

The recipe: Materials needed: Pure ascorbic acid in powder form. Sunflower lecithin granules (organic). Water (distilled or spring, not tap). Plastic or wooden spoon (not metal). A kitchen scale. An Ultrasonic cleaner. 1). Mix 1 tablespoon (15 g.) of ascorbic acid in ½ cup of water and stir until completely dissolved (this can be done quicker in the ultrasonic cleaner). 2). Mix 3 tablespoons (35 g.) of lecithin granules into 1 cup of water and leave to soak for two hours. 3). Pour the ascorbic acid and
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