Польза Селена (Selenium-Benefits) l Как принимать l Сохранить память на долгие годы

👉ПОДПИШИСЬ! Поддержи канал! Subscribe to channel! ЗАПИСЬ НА КОНСУЛЬТАЦИЮ: ➡️ docfok@ Телеграм: Моя почта: focphd@ Я ВКонтакте: Страница в ОК: Группа в Facebook: Мой Instagram: Donations (Пожертвования каналу) ПОДДЕРЖИ НАС ЛЮБОЙ СУММОЙ! МИР Сбербанк номер карты- 2202206850468278 (BankCard) номер карты MasterCard- 5574840280451091 #селен #мозг #память #здоровье #остеохондроз #лечение #витамины #лекарства #медицина #неврология #врач #иммунитет #доктор #фок #мозг #память #бады #ноотропы #сосуды Источники References Akbaraly TN, Hininger-Favier I, Carriere I, et al. Plasma selenium over time and cognitive decline in the elderly. Epidemiology. 2007 Jan;18(1):52-8. Varikasuvu SR, Prasad VS, Kothapalli J, Manne M. Brain Selenium in Alzheimer’s Disease (BRAIN SEAD Study): a Systematic Review and Meta-Analysis. Biol Trace Elem Res. 2019 Jun;189(2):361-9. Chen J, Berry MJ. Selenium and selenoproteins in the brain and brain diseases. J Neurochem. 2003 Jul;86(1):1-12. Schweizer U, Brauer AU, Kohrle J, et al. Selenium and brain function: a poorly recognized liaison. Brain Res Brain Res Rev. 2004 Jul;45(3):164-78. Steinbrenner H, Sies H. Selenium homeostasis and antioxidant selenoproteins in brain: implications for disorders in the central nervous system. Arch Biochem Biophys. 2013 Aug 15;536(2):152-7. Torres DJ, Alfulaij N, Berry MJ. Stress and the Brain: An Emerging Role for Selenium. Front Neurosci. 2021;15:666601. Leiter O, Zhuo Z, Rust R, et al. Selenium mediates exercise-induced adult neurogenesis and reverses learning deficits induced by hippocampal injury and aging. Cell Metab. 2022 Mar 1;34(3):408-23 e8. Anand KS, Dhikav V. Hippocampus in health and disease: An overview. Ann Indian Acad Neurol. 2012 Oct;15(4):239-46. Wiltgen BJ, Zhou M, Cai Y, et al. The hippocampus plays a selective role in the retrieval of detailed contextual memories. Curr Biol. 2010 Aug 10;20(15):1336-44. Yau SY, Li A, So KF. Involvement of Adult Hippocampal Neurogenesis in Learning and Forgetting. Neural Plast. 2015;2015:717958. Available at: Accessed April 25, 2024. Kumar A, Pareek V, Faiq MA, et al. ADULT NEUROGENESIS IN HUMANS: A Review of Basic Concepts, History, Current Research, and Clinical Implications. Innov Clin Neurosci. 2019 May 1;16(5-6):30-7. Zhou XA, Blackmore DG, Zhuo J, et al. Neurogenic-dependent changes in hippocampal circuitry underlie the procognitive effect of exercise in aging mice. iScience. 2021 Dec 17;24(12):103450. Alehagen U, Opstad TB, Alexander J, et al. Impact of Selenium on Biomarkers and Clinical Aspects Related to Ageing. A Review. Biomolecules. 2021 Oct 7;11(10). Zheng R, Zhang ZH, Chen C, et al. Selenomethionine promoted hippocampal neurogenesis via the PI3K-Akt-GSK3beta-Wnt pathway in a mouse model of Alzheimer’s disease. Biochem Biophys Res Commun. 2017 Mar 25;485(1):6-15. Jujic A, Molvin J, Nilsson ED, et al. Low Levels of Selenoprotein P Are Associated With Cognitive Impairment in Patients Hospitalized for Heart Failure. J Card Fail. 2024 Feb 15. Zhang Y, Cui J, Lu Y, et al. Selenium Deficiency Induces Inflammation via the iNOS/NF-kappaB Pathway in the Brain of Pigs. Biol Trace Elem Res. 2020 Jul;196(1):103-9. Zhang ZH, Wu QY, Chen C, et al. Selenomethionine Attenuates the Amyloid-beta Level by Both Inhibiting Amyloid-beta Production and Modulating Autophagy in Neuron-2a/AbetaPPswe Cells. J Alzheimers Dis. 2017;59(2):591-602. Zhang ZH, Wu QY, Zheng R, et al. Selenomethionine Mitigates Cognitive Decline by Targeting Both Tau Hyperphosphorylation and Autophagic Clearance in an Alzheimer’s Disease Mouse Model. J Neurosci. 2017 Mar 1;37(9):2449-62. Zhou J, Zhang W, Cao Z, et al. Association of Selenium Levels with Neurodegenerative Disease: A Systemic Review and Meta-Analysis. Nutrients. 2023 Aug 24;15(17).