Ditch the Wall with the Best Handstand Drill

The Wall Handstand Slide Away is the best drill to start ditching the wall. Work on your shoulder strength, core stability and overall coordination. Every time we jump up into a handstand or fix our handstand because we lose control we come through exactly this movement pattern. You first have to build adequate strength to support this movement and then the coordination to do it right every single time. #handstand #howtohandstand #calisthenics #yogainversion #yoga