Thrust of Freedom Kata
Master Ken teaches his worldwide network of Ameri-Do-Te students this basic form to help them with their “TOF“.
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![Lewis Blaze - Wanting You (Original Mix) [Sunexplosion]](https://sun9-1.userapi.com/qOu0d61P8bWCCtkdXqIXk9nu7Id2hI6c2nPwVQ/hOBAgDZUR2Y.jpg)
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