Overhead walk / Weightlifting and CrossFit

Good eze cause to improve stability in the snatch bottom position. Help to address the following problems: 1) landing on the toes (instead of the full feet) 2) lack of balance in the bottom 3) failure to stabilize the barbell after “imperfect” lifts How to perform: 1) back tight and arched 2) start walking with small (5-10cm/2-4 inches) steps 3) land in the whole foot, not through the toes 4) the barbell stays parallel to the floor, avoid wobbling More exercise: Website :
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