Kettlebell Russian Twists

Set your abs on fire with these Kettlebell Russian Twists! Thanks to @marcusfilly for sharing! The Functional Bodybuilding training method, created by 6x CrossFit Games athlete Marcus Filly, has helped thousands of athletes around the world look good and move well. Blending functional fitness with bodybuilding, this style of training develops strength and muscle mass, mobility, and conditioning - while avoiding the burnout and injuries typical of doing high intensity fitness for too long. Learn more here: Please comment below if you have any questions. Workout Plans: Find us on social media: Instagram: Facebook: Twitter: Websites: (US) (EU) (Australia) #kettlebellkings #kettlebellexercises #kettlebell