20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
20-minute cardio HIIT session designed to burn calories while staying on your feet. This all-standing routine targets the full body and requires no equipment and is ideal to do right at home.
👉 Free Community & Guides:
💪 Online Coaching & Workout Programs:
▸ Standing HIIT Workout
▸ Time: 20 Min Warm Up & Cool Down
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
For more workouts with Oliver subscribe to his Channel |
IG:
Oliver’s IG:
Carola’s IG:
Business Inquiries: hello@
Music:
1 view
527
291
7 months ago 00:20:22 59
20 MIN KILLER ABS + CORE - No Equipment, Home Workout
8 years ago 00:20:08 1.3K
Gabe The Dog - 20 Min MegaMix
7 years ago 00:24:34 1.1K
Photorealistic iris 20 min
5 years ago 00:20:21 485
20 MIN кардио
9 years ago 00:58:46 87
Drawing Exercises: 20 min Portrait
10 years ago 00:22:48 31
20 Min HIIT: Cardio + Core
2 years ago 00:24:27 99
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
11 months ago 00:21:39 42
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
8 years ago 00:23:30 130
20 min with Body by Simone
3 years ago 00:21:24 188
20 Min Full Body Burn Workout - It’s FUN & Intense!
9 years ago 01:04:26 63
Drawing Exercises: 20 min stylized portraits
3 years ago 00:03:41 92
Lil Uzi Vert - 20 Min
9 years ago 00:21:06 424
20 min Fat Burning Home Workout
12 months ago 00:24:33 52
20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)
1 year ago 00:25:19 36
20 MIN Dumbbell Full Body Workout - NO REPEAT
11 months ago 00:22:35 24
20 MIN THIGHS & BOOTY WORKOUT || Sculpting Barre Workout
9 years ago 00:22:52 11
20 Min Yin Yoga
9 years ago 00:20:45 80
20 min vinyasa with a block
11 years ago 00:27:55 81
20 Min Extreme Full Body Workout
2 years ago 00:20:45 24
20 MIN FULL BODY WORKOUT - No Equipment
8 years ago 00:19:29 278
Luxator LX 8 cases 20 min
1 year ago 00:21:47 18
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
10 years ago 00:22:36 20
20 Min HIIT (Burpee Madness)
2 years ago 00:24:16 49
20 MIN PILATES HIIT || Low Impact & No Repeat Workout (Stretch Included)