20 MIN FULL BODY WORKOUT - No Equipment

Work the entire body with this 20-minute Full Body workout, get ready to sweat using just your own body weight! No equipment needed, just a wall to support you as you challenge yourself to get fit and strong. This high-energy routine is perfect for all fitness levels and will leave you feeling accomplished and energized. Full body workout: ▸ Workout 50 sec on, 10 sec off ▸ Muscles Worked: Fullbody ▸ Time: 20 Min ▸ Equipment: No equipment, just a wall