Jeff Nippard Everyone Thinks I’m Wrong About Training

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «Jeff Nippard» (@JeffNippard). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Download MacroFactor 2 weeks free: Our New Study (still a pre-print) ------------------------------- Here are two things you might find helpful: 1. My Free Training Program Quiz: (figure out which program is best for you) 2. My Nutrition App: (Use code Jeff for a FREE 2 week trial) ------------------------------- In This Video: Dr. Pak and Dr. Wolf did an unfathomable amount of work to get this study done. If you’re into this kind of thing, I’d strongly recommend following them both: Dr. Pak YouTube: Dr. Pak Instagram: Dr. Wolf YouTube: Dr. Wolf Instagram: References Our New Study (still a pre-print) Shortened vs Lengthened Partials Full Range vs Lengthened Partials ------------------------------- Written by Jeff Nippard Filmed by Matt Dziadecki Edited by Rickie Ho, Jeff Nippard () Graphics by Meraki Films, Jeff Nippard & Rickie Ho Music Arranged by Rickie Ho & Jeff Nippard Music sourced from Epidemic Sound ------------------------------- About me: I’m a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I’ve been training for 15 years drug-free. I’m 5’5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.