Hoop training is ideal for focusing on Savate footwork.
It also comes in handy when you don’t have large amounts of room to train in, or, you want to contain groups of people in certain areas.
Leading Savate Australia instructors Richard and Craig demonstrate this simple Savate drill, each round is layered with additional skills making the drill progressively more difficult.
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9 months ago 00:11:15 1
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