PolyStrengthAthlete Philosophy Program: #24kg

Aldo Alberico: 200 Snatch #24kg, 10’ Unbroken. Low intensity Cardio Work, 1 rep E3“ x 10’.

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7 years ago 00:10:18 4

PolyStrengthAthlete Philosophy Program: #24kg

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PolyStrengthAthlete Philosophy Program: Snatch 32 x 5’

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POLYSTRENGTHATHLETE PHILOSOPHY PROOGRAM: GRIP TRAINING

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