9 Min Chest Cardio Workout

Get Ripped Abs Now: What’s up, Welcome back… and I’m going to be honest with you. It’s Monday and I ate horrible over the weekend so I need a workout that burns fat today. It started with a little pizza and turned into a huge cheat meal. But workouts like this can burn enough calories to make up for the bad eating over the weekend - and get you one step closer to the ripped body of your dreams.