12MINS OF STRETCHING IN BUSAN | Calming breathing technique, effective exercises for flexibility
Hi everyone!
I am Kristina Kvon, and I’m an immigrant in South Korea, where I came to discover my historical motherland. Welcome to my channel.
I appreciate your interest in my content and hope you’ll stay with me.
In this video I shared my stretching routine.
I have to warn you that I AM NOT AN EXPERT, and all exercises are based on my own preferences and abilities of my body, so be careful and considerate to your body’s signal while accomplish those movements.
And Hopefully you’ll enjoy it!
Follow me in social media:
IG: @
Pinterest: @kimchicepelinai
Behance: @kwchristina
Russian YouTube: @
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