12MINS OF STRETCHING IN BUSAN | Calming breathing technique, effective exercises for flexibility
Hi everyone!
I am Kristina Kvon, and I’m an immigrant in South Korea, where I came to discover my historical motherland. Welcome to my channel.
I appreciate your interest in my content and hope you’ll stay with me.
In this video I shared my stretching routine.
I have to warn you that I AM NOT AN EXPERT, and all exercises are based on my own preferences and abilities of my body, so be careful and considerate to your body’s signal while accomplish those movements.
And Hopefully you’ll enjoy it!
Follow me in social media:
IG: @
Pinterest: @kimchicepelinai
Behance: @kwchristina
Russian YouTube: @
1 view
1462
428
7 hours ago 00:00:31 1
Просто НЕВЕРОЯТНЫЕ мягкие слоёные с хрустящей корочкой ПИРОЖКИ с вкуснейшей начинкой! ЭТО БОМБА 💣💥
8 hours ago 00:20:51 1
Booty & Legs Workout | 20 Min | No Equip | Beginner Friendly
10 hours ago 00:12:42 1
One Breath Around The World
21 hour ago 03:15:59 1
The Best Of Armin Only (FULL SHOW) [Johan Cruijff ArenA - Amsterdam, The Netherlands]
1 day ago 00:00:00 1
Depeche Mode - Tour of the Universe - Live in Barcelona - 121 min. (UHD) 2010
1 day ago 00:14:23 1
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
2 days ago 00:01:27 1
Lucy’s piano lesson...? - Zenless Zone Zero
2 days ago 00:33:46 1
5000 STEPS IN 30 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping
2 days ago 00:15:13 1
➜ 15-MIN Leg Workout Over 50 - Tone Your Legs and Boost Leg Strength with Low-Impact Exercises!
2 days ago 00:30:15 3
30-MIN Back and Side Fat Workout - Sculpt Your Body from Every Angle!
2 days ago 00:24:14 1
25 Min FULL BODY WORKOUT | Fat Burn | No Equipment | 25 분 지방 연소 전신 운동 (장비 없음)
2 days ago 00:00:00 4
Էրդողանը և Ալիևը Փաշինյանի թիմի միջոցով են ղեկավարում նարկոբիզնեսը ՀՀ-ում․Նասրալայից հետո Բաղերի՞ն է
2 days ago 01:12:54 1
Full Moon Celebration : Practice five types, version of Surya Namaskar the Sun Salutation | 62 Min
3 days ago 00:02:04 1
Joker: Folie à Deux Soundtrack | It’s All Theater - Hildur Guðnadóttir | WaterTower Music
3 days ago 00:43:05 1
The Caro Live Tonight Show #Livestream
3 days ago 01:21:55 1
1920s Orchestra Swing Love Music From The Golden Age | Old Dusty Fascinated Vinyls
3 days ago 00:05:28 1
5 Min Warm Up Before A Workout
3 days ago 01:20:14 1
Michel Gondry - Do It Yourself! | Doku HD | ARTE
3 days ago 00:02:27 1
drive you insane | junmo ✘ gicheol » the worst of evil - [fmv]
3 days ago 00:09:36 1
ЗА КОПЕЙКИ! НЕ ОЖИДАЛА, что ОНИ ПОЛУЧАТСЯ НАСТОЛЬКО ВКУСНЫМИ! Булочки Рецепт | Кулинарим с Таней
3 days ago 00:14:10 2
The Secret to Epic Bike Photography by John Prolly