20 MIN TONED ARMS WORKOUT | No Equipment

Get toned arms with this 20 minute at home workout without the need for any equipment. These arms exercises will help you burn that stubborn flabby arm fat. To get the most out of this workout, do this routine every day for 10 days, combined with our other intense fat burning cardio workouts, and good nutrition. Let’s go honey, get those slim and toned arms you deserve! Share your progress, comment workout ideas, or simply share some love in the comments below! 💬 Let’s get after it babes! xoxo No Bad Addiction ⚡️ Sign up for our Free Workout Programs: 💪 The Workout: Round 1: 0:00 - 10:05 Round 2: 10:53 - 20:45 ⭐️ Warm Up: ⭐️ Cool Down: 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: DON’T FORGET TO FOLLOW US: Instagram @nobadaddiction Today’s Trainer | Wioletta Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.