HEIAN YONDAN

Heian Yondan (Peaseful Mind #4) 4th kata of Itosu Heian series, it corresponds to the element of Wind with its graceful swift kicking techniques and introducing Kosa-dachi stance, requires good balance and flexibility to perform it correctly. Sometimes it is called «Little Kanku-dai», as it includes almost all major techniques of Shotokan. The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation. Всех “русскоязычных“ пользователей приглашаем посетить наш форум http: