A Workout for Jiu-Jitsu Athletes & Calasans’s Top Techniques || BJJ Hacks TV Episode 5.2
– Upgrade your passion from a pastime to a profession. || Claudio Calasans is a four-time World Pro Jiu-Jitsu Champion, in this video we see him go through a tough training session that highlights the intensity of his dedication to his profession.
Also, we see him train and hear him talk about two of the techniques he is best known for, the guillotine choke and the dreaded wristlock, known as ’mao de vaca’ in Portuguese.
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40MIN Unilateral Leg Strength - Lower Body Workout