Hiit workout for beginners - Part 1💥

Calisthenics - Beginner level Here are some beginner level full body exercises that help you kick off the change. Time to start a healthy and strong life! 💪 Enjoy! 😎 Workout details: 1- High knees toe taps - 30 sec 2- Incline push ups - 12 reps 3- Tricep dips - 12 reps 4- Jumping squats - 10 reps 5- Pike push ups - 10 reps Workout routine: 💪🏻 ▫️15 seconds rest between sets ▫️Do 2-3 rounds for best results. 🔥 #hiitworkout #bodyweightworkout #workoutforbeginners #streetworkout Instagram: