Warming-Up(Eng); Breathing Movement in Awareness.

Before the Sitting or Lying down series of ISM Somatic Meditation Practice Master Yu, SooJin, and Enlightened Partners with 3 folds approaches of ISM Inner Space Meditation as a Meditation Integral Somatic Method as a Methodology Inner Spirituality Movement of Message. #sundao #sundaoism #innerspacemeditation #integralsomaticmethod #purebenefits #qigoing #yoga #meditation #healing #breathing #movementinawarenss #Сандао Сан Дао Исцеление жизни, практика накопления энергии, практику ведет мастер Ю Джао Шин