10 min Nonstop Cardio Stick Aerobic Workout | Stick Aerobics | Hi-Low | Cardio
Hey guys,
Check out my new 10min Nonstop Cardio Stick Aerobic Workout with energetic members of VJS Fitness Studio, Bangalore.
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Instructor:- Sathish Poojary
Instagram :
Fitness Center :- VJS Fitness Studio, Kalyannagara, Bangalore
Level :- Intermediate | Advanced
Target :- Whole body workout & Gives you quick sweat
Style :- Hi-Low Aerobic with Stick
Music credit :-
STD NCS workout music (tempo 130 )
V.C :- Uttam Raj
Instagram :-
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check out my previous 20 min Hi-Low Cardio Aerobic Workout 👇
HIIT workout 👇
Hi-Low Cardio workout 👇
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