Диафрагмальное дыхание и набор энергии от земли
Продолжаем делать дыхательные упражнения. Учимся использовать диафрагму. включать мышцы живота и набирать силу Земли.
5 months ago 00:16:51 1
5 months ago 00:10:19 1
5 months ago 00:11:02 997
5 months ago 00:39:14 1
5 months ago 00:05:02 1
5 months ago 00:04:52 1
5 months ago 00:14:42 1
5 months ago 00:21:27 1
5 months ago 00:07:04 1
5 months ago 00:09:28 1
5 months ago 00:21:14 1
5 months ago 00:16:23 1
5 months ago 00:12:43 1
5 months ago 00:10:24 1
5 months ago 00:03:01 1
5 months ago 00:13:10 1
5 months ago 00:17:29 1
5 months ago 00:04:36 1
5 months ago 00:16:00 1
5 months ago 00:04:41 1
5 months ago 00:22:23 1
5 months ago 00:07:27 1
5 months ago 00:20:29 1
5 months ago 00:29:22 1
