10 Min Upper Body Workout - Summer Shred Challenge

10 Min Upper Body and Arms workout, no equipment needed and low impact variations included! Do drop a comment and let me know how you go with this workout, make sure you check out the full 3 weeks schedule below: ✚ Free Program Schedule ✚ SHOP MY MERCH! ✚ Free Recipes ✚ Sponsor this channel Sub to my 2nd channel ✚ My links ✚ Music by Dylan Locke Garrison NEFFEX - As You Fade Away M