More Plates More Dates | EP 168

In this episode, I spoke with Derek, also known as @MorePlatesMoreDates. We discussed hormone levels, testosterone injections, the fat acceptance movement, Marek Health, birth control, and much more. Derek is the founder of the More Plates More Dates YouTube Channel, where he discusses strategies to optimize your health and nutrition. He is also a co-founder of the preventative medicine company called Marek Health. If you enjoyed this conversation, please consider subscribing :) —Links— Follow More Plates More Dates On: YouTube: Reddit: Instagram: Twitter: TikTok: @moreplates Marek Health: Follow Me On: All Platforms: Facebook: Twitter: htt