MMA Circuit with UFC’s Jim Miller

UFC lightweight Jim Miller, his brother, Dan, and AMA Fight Club teammates Sean Santella and Mike Medrano train with Martin Rooney at Parisi Speed School in Fair Lawn. Rooney has them doing a five-station Training for Warriors circuit consisting of kettlebell swings, tire slams, a weighted sled, resistance bands and an agility ladder. For more about Jim Miller, visit . For more about Training for Warriors, visit . For more about Parisi Speed School,
Back to Top