Strengthening the Aura

This is the Kriya we will use for the Kundalini Yoga Flash Mob which will be held at 9/30/11 @ 7pm @ the Totem Pole 3550 Recreation Drive in Chicago. Pushups 60 seconds each side, arm pumps 2 minutes, arms back and forth 2 minutes. Correction: palms face each other (not away) in final exercise.