Ultimate Guide to Building New Habits - ATOMIC HABITS Book Summary [Part 2]

We’ll go over the four steps of behavior change in creating good habits and ending bad ones. Atomic Habits by James Clear is my favorite book on the science and application of habits. This is Part 2. If you haven’t already, first watch part 1: Support James Clear here: ~ BUY THE BOOK: Smart Scale from video: 00:30 The Four Laws 01:01 1st Law - Make it Obvious 03:06 2nd Law - Make it Attractive 05:28 3rd Law - Make it Easy 07:42 4th Law - Make it Satisfying ~ What to watch next: Super Human Efficiency & Productivity: Stick With It Book Summary: --------------- Connect with me! WEBSITE: TWITTER: FACEBOOK: INSTAGRAM: AMAZON STORE: --------------- Music: http://soundc
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