Tai Chi Softball

Combine body, mind and spirit in one harmonious activity with Tai Chi Softball. With just a ball and racket the sport is extremely easy to learn and all of the benefits make it more than just a game. Tai Chi Softball is a great way to lose weight, become more flexible, and focus your mind. Done alone, Tai Chi Softball can aid in increased relaxation. In a group setting, it becomes a fun activity to enjoy with others. Please visit our website at