Basic Gentle Skills and Pushing Hands

Wu-style Taijiquan is wonderful for people to build up their bodies, preserve their lives and fight with others. It is gentle, soft, round, and flexible, seeking straight from the side stepping. This disc mainly introduces the methods of inner exercise and skills of pushing hands, including three sections and nine curves of body, shift of bodyweight between the empty and actual, the flexible steps and pushing hands. Pushing hands are in avrious forms of circularity, round chainh, stepping and with drawing step and free-style. Through these practice you will make your body light and flexible, and get the feeling of holding heavy object by little force. Wu Guang Yu (see below) is the great grandson of Wu Chien Chuan. He is now the “gatekeeper”, fifth generation of the Wu style of Tai Chi. He learned from both his grandfather the famous Wu Kong Yi and from his father Wu Tai Kwoi. His uncles numbered Wu DaKai, Wu Da Qi, Wu Da Xin and Wu Yan Xia. His sister, Wu Xiao Feng, his sister, is also an experienced