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These are some basic shiatsu techniques. The first one is called kembiki. It’s a gentle rocking motion. It’s a great way for the nervous system to release and to start a session by letting the whole body become weighted into the floor. It’s just a very gentle rocking, and it can be used all over the body, different areas in the leg, in the back. I’m really just letting the body respond to that gently push, and then it’s like I was skimming the surface of water. The body just responds. That’s called kembiki
The next technique is pressure, and this can be used with the thumbs with the palms, or knees or elbows. Basically, the reason that I’m worki