SHUFFLE DANCE TUTORIAL: polly pocket with back step lizziecl TikTok

Great tutorial from amazing Lizzie: the Polly Pocket with back step 💃🕺 1) Right leg down in front while turning to left 2) Jump to middle on right leg 3) Left leg down in front while turning to the right 4) Jump to middle on left leg 5) Right leg in front while turning to left 6) Jump to right leg 7) Jump back to left leg Follow Lizzie for more tutorials! #shorts #tiktok #tutorial #workout #routine #fitness #human #exercises #rehab #transformation #health #stretching #sport #brain #training #posture #wellness #allenamento #warmup #mobility #instructor #inspiration #coordination #gymn #antiage #prodance #funny #benessere #coordinazione #esercizi #cute #fitnessinspiration #fitnessblender #flexibility #flessibilita #ginnastica #istruttore #istruttrice #mentale #mobilitaarticolare #mobilitytraining #postura #respirazione #riabilitazione #riscaldamento #salute #sviluppo #sviluppopotenzialeumano #divertimento #dance #dancetutorial #danza #ballo #shuffle #sh