growingannanas CHRISTMAS HIIT DANCE to the beat (SPECIAL FOR TEAM GROW) - No Equipment

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «growingannanas» (@growingannanas). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Hey Team! Thank you all for being here ❤️ Join this special 15 min HIIT workout to celebrate the holidays together! No Equipment = no excuses! Get your body moving, sweat it out and finish feeling on top of the world! Let’s do it, let’s get it done 💪 ♡ Sign up to my Grow with Anna APP: ?utm_source=youtube&utm_medium=organic&utm_campaign=launch ▸ Level: Intermediate ▸ Time: 15 Min ▸ Equipment: Bodyweight only ▸ Workout: Follow along style, no talking ▸ Cool Down: Try this full body stretch to cool down after Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. Join my channel to get early access to my workouts: ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ My WITHINGS ScanWatch: ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: ♡ The Gear I Use: Camera: Lens: Tripod: Microphone: ♡ SUBSCRIBE: ♡ My Vlog Channel: ♡ Instagram: ♡ Facebook: ♡ My Music: Try Lickd Music for free: 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Santa, Can’t You Hear Me by Kelly Clarkson, Ariana Grande, !growingannanas License ID: 3QzKbyZePlj Christmas Eve by Kelly Clarkson, !growingannanas License ID: 25XpmRk8ZR0 Jingle Bell Rock by Kelly Clarkson, !growingannanas License ID: 9klg01xLnAb Christmas Everyday (Holiday Version) by Gia Farrell, !growingannanas License ID: EZAVnVYWAy2 #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.