Stretching and Flexbility work [ENG SUB] Гибкость /S Bondarenko/S Karelin (Weightlifting & CrossFit)
Stretching and Flexbility work [ENG SUB] Гибкость /S Bondarenko/S Karelin (Weightlifting & CrossFit)
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Sergey Karelin, Master of Sports of International Class and a very profound and experienced coach, demonstrates 20 min stretching complex for weightlifters. This complex suits all athletes, even the heaviest ones, which is demonstrated by Sergey Bondarenko on this video.
Сергей Карелин, в прошлом МСМК по тяжелой атлетике, а ныне замечательный тренер, провел небольшой мастер
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