Sanseiryu kata / wooden dummy mokujin 木人樁 Muk Yan Jong training / Ryubin dojo Uechi ryu 上 地 流 karate

Sanseiryu 三 十六 (サ ン セ ー リ ュ ウ) kata training on a wooden dummy mokujin (木人) 木人樁 Muk Yan Jong, regular defense and attack exercises, as well as hardening of the limbs of the arms and legs. training of strikes and sequences of movements 龍敏道場 Ryubin dojo, Uechi ryu 上 地 流 karate training #Уэчирю #上地流 Уэчи рю каратэ! #Ryubin #Uechi #UechiryuRussia #Sanseiryu #kata #bunkai #shoken #Okinawan #karate #kodokan #hasamiхасами #бункайсансэйрю #кумитэбошикен #бункай #haraiukegeri #wauke #вауке #Nahate #wauke #mawashiukewaves