BRIEF Meditation | Improve Positiveness | Reduce Tension and Stress |

Spend time in contemplation. This is a short 25 minute opportunity to consider the positive things in life in a short period of time. Do not hesitate to enjoy life in all its challenges. Work on being positive. With this attitude power through life using this video to concentrate on the happiness that you can experience. It starts at 14hz and moves to at minutes then at minutes it moves to ( Schumann Resonance) till the end. There is an underlying base frequency of 432hz. For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!