40 MIN KILLER HIIT WORKOUT - Full Body, No Equipment, Circuit Training - (HIIT IT HARDER DAY 5)

WORKOUT DETAILS 0:00​ Warm Up: 5 MIN 5:15​ Circuit Style Training 30 MIN = 50 Sec Work, 10 Sec Rest 35:15​ Cool-Down: 5 MIN ??‍♀️ Equipment: No