Now is the perfect time to de-load and reset your body, making sure that you come back stronger than when you left the gym.
⚡️3-4 Rounds
⚡️30 Seconds Work
⚡️30 Second Rest Each movement
▪️Movement 1: Budokon Dancing Dog
▪️Movement 2: Froggy Push Up Variation
▪️Movement 3: Side Kick Through
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