Leg Lock Tutorial and Training with Eddie Cummings - Firas Zahabi - Jiu-Jitsu -

The Heel Hook is the Knock-out punch of grappling, it came be a applied from a variety of positions and can achieve a break in an instant. Many BJJ schools ban this maneuver and claim that it is too dangerous and is sometimes consider a “cheap“ move. I couldn’t dissagree more. The Leg lock is a highly technical submission hold. In regards to safety, the leg lock can cause a break far faster then a armlock or Kimura and should be train with a higher level of precaution. When training legs lock be sure