Hören Sie bis zum Ende zu, um die 7 Chakren vollständig auszuschüttern • Tibetische Klänge 2

Balance 7 Chakren in 21 Minuten. 00:01 - Root Chakra 03:03 - Sacral Chakra 06:04 - Solar Plexus Chakra 09:05 - Heart Chakra 12:06 - Throat Chakra 15:07 - Third Eye Chakra 18:08 - Crown Chakra Our mission is to create melodies that help you sleep, relax and eliminate bad energies. In this channel you will also find frequencies to balance and unlock the 7 chakras. Remember to subscribe here: -Twitter: __________________________________ How to Meditate Meditation is something everyone can do, here’s how. Meditation is simpler (and harder) than most people think. Read these steps, make sure you’re somewhere where you can relax into this process, set a timer, and give it a shot: 1) Take a seat Find place to sit that feels calm and quiet to you. 2) Set a time limit If you’re just beginning, it can help to choose a short time, such as five or 10 minutes. 3) Notice your body