Press Ganshu point

Specific exercise improve symptoms, daily full-body exercises remove root causes. Press Ganshu point 1. Improve liver diseases such as hepatitis, jaundice, cholecystitis, etc. 2. Improve eye diseases such as redness, inflammation, blurred vision. 3-5 minutes in the morning and evening. Ganshu point belongs to the bladder meridian, which is the window of the liver on the back, and its energy is directly connected to the liver. Pressing Ganshu point is mainly used to improve liver diseases. Because the energy of the eyes comes from the liver, when the liver is sick, it will first show up in the eyes, such as vision loss, dry eyes, and tears when exposed to wind. When liver disease improves, eye problems will also improve. It is recommended to press Ganshu point and Qimen point at the same time for better effect. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridi