I got INSTANT FLEXIBILITY GAINS in the Pancake w/ @Gmoneymvmt
Garrett drops in on Strength Side to show us how to get instant results in the pancake stretch without spending loads of time. Use this for hip flexibility, pancake stretching, and all around quick flexibility gains. This is a pro tip :)
My Free Program ►
Follow Along Program ►
Full Body Strength & Mobility Program ►
Wear a Strength Side T-shirt ►
Connect with Josh
►
►
Connect with Garrett
►
►
Garrett helps us get deeper in our pancake stretch with some moves that you may not be doing or that you may not even know about. Not seeing those pancake gains? Check out these stretches that are really effective in getting you more range of motion. These drills are targeted for the pancake stretch specifically! If you’re
1 просмотр
3
0
2 месяца назад 00:03:14 1
BAD OMENS x POPPY - (Official Music Video)
2 месяца назад 00:00:22 1
A great knot you must know, watch now!
2 месяца назад 00:04:36 1
Nordvpn Review 🤑 What is the Most Safe VPN in The World?
2 месяца назад 00:14:15 1
The BEST Way to Use Cardio to Lose Fat (Based on Science)
2 месяца назад 00:07:10 1
Games for the Original Macintosh 128K
2 месяца назад 00:36:35 1
Брелок лисенок крючком подробный мк
2 месяца назад 00:03:02 1
Mon malaise à moi /My own malaise - Parody de Mon manège à moi - Edith Piaf
2 месяца назад 00:00:18 1
Press the button, lose a year of life...
2 месяца назад 00:03:38 1
Sia & Rihanna - Beautiful People
2 месяца назад 00:03:28 1
LGA 2011: разгоняем (турбобустим) XEON E5 на HUANAN и прочих китайских материнках x79
2 месяца назад 00:02:14 1
БЕСПЛАТНЫЙ БИТ “HOLOD“ / БИТ В СТИЛЕ LIL PEEP / FREE BEAT
2 месяца назад 00:30:21 1
ЧТО ЧЕРТ ВОЗЬМИ ПРОИСХОДИТ НА НАШЕ ПЛАНЕТЕ?
2 месяца назад 00:04:36 1
STAY - The Kid LAROI, Justin Bieber (Acoustic Version) - Black Gryph0n & Baasik
2 месяца назад 00:03:06 1
BABYMONSTER - ‘SHEESH’ M/V
2 месяца назад 00:43:25 1
My First ULTRA Bike Race (Unbound XL - 350mi / 563km)
2 месяца назад 00:03:49 1
Alphaville - Big In Japan (Flashlights, )
2 месяца назад 00:05:50 1
Titanic 2 (2025) – Leonardo Di Caprio, Kate Winslet - Teasing Trailer | Fantasy Concept
2 месяца назад 00:01:36 1
IVOXYGEN - PANIC ATTACK
2 месяца назад 00:03:37 1
Не успевали подавать на стол. Еврейский Намазка №2. ВСЕГДА ВЫРУЧАЕТ В ЛЮБОЙ СИТУАЦИИ.
2 месяца назад 00:04:36 1
Architects - Dying Is Absolutely Safe (Acoustic Cover) by Bullet
2 месяца назад 01:52:46 1
Пхукет: цены, полиция, депортация | Жизнь в Таиланде, дайвинг, экспаты и русская кухня
2 месяца назад 00:01:45 2
Igor Yakovenko Trio releases its new album “Hyperfocus“ on April 21 via Rainy Days Records
2 месяца назад 00:02:03 1
You Are a Demo [2000+ subs special!]
2 месяца назад 00:12:33 1
ТАКОЕ Редко Увидишь! Эти ВИДЕО Повезло Снять на Камеру