Many nutrition experts will tell you that the sugar in fruit does not raise blood sugar because it is fructose. This reveals a great lack of knowledge on their part and puts you in danger. Here is the truth about what kinds of sugar are in fruit and how it will affect your metabolism.
LIES MY DOCTOR TOLD ME:
Daily Minerals: (discount)
USDA Food Database:
More info about Sugar in Fruit:
Hi-Sugar Fruits to Avoid:
7 Facts about Fructose:
Fruit Juice Danger:
Become a PATRON & ask Dr. Berry your questions directly:
Eat Real Meat: (discount = BERRY)
PHD/BBB&E Tshirts/Tanks/Hoodies:
Eat REAL SALT: (discount)
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